Hi Everyone!  

Just a little friendly reminder that Mommy's on the Move will have it's grand opening in just 10 days!! 

I have updated the address location and details under the "contact" tab of my website.  Please email or call if you have any questions at all! 

Also, please feel free to bring your children...no matter what age!  We will have games and activities to entertain the kids while we get our sweat on!  If your babies or toddlers are happy as can be in their stroller, that's fine also! All exercises can be modified with or without your jogger. 

Can't wait to see all you fit mommas out there on Saturday, September 6th at 9:00am!

Welcome to Mommy's on the Move!

Hi ladies!  

I am so excited to introduce to you... Mommy's on the Move! 

 Let me start by introducing myself...my name is Hayley Hendrickson and I am an ACE Certified Personal Trainer.  I have always had a passion for fitness and have been involved in sports my whole life!  I am also a first time mommy-to-be and I could not be more excited about this next chapter in my life!

Ever since I started my personal training career, I knew that when I got pregnant myself, I wanted to focus on helping Mom's get back in to pre-pregnancy shape (or the best shape of their lives)!  So here I am...14 weeks pregnant, making my dreams happen! 

Mommy's on the Move is a fitness class for women looking to get in shape and meet new friends!  The best part about this class is that you are more than welcome to bring your children with you...no childcare required!  This class is welcome to both women with or without a stroller.  The stroller strength training class will include power walking, dynamic stretches, and tabata style strength training circuits! 

Please stay tuned for information on the FREE grand opening of Mommy's on the Move!